Back Pain
Back pain is a common problem which feels like discomfort or pain in the lower, upper, or middle part of the back. The pain can be dull, sharp, or intense and can make it difficult to carry out daily activities. About 80% of the people suffering from low back pain recover in the initial 2-4 weeks.
What causes this to happen?
Poor posture, strain from heavy lifting, injury from an accident, muscle spasms, etc.
Other underlying health conditions such as osteoporosis, scoliosis, or spinal stenosis and arthritis
Are you showing these signs?
Pain at lower back or buttocks area.
Pain radiating to buttock or thigh.
Pain while lifting heavy objects.
Pain while bending forward.
How Physica treats back pain
Neck Pain Relief
Mechanical Neck Pain
Degenerative Neck Pain
Neck Imbalance
Neck Stiffness
Acute Nerve Neck Pain
Conditions We Treat
Physica is designed to help individuals manage their pain and improve their overall physical function through a combination of exercises, stretches, and techniques. An online physiotherapy program is convenient, flexible, and can be done from the comfort of your own home.
Treat your pain with Physica
Just 10 minutes a day to start relieving your pain.
