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Find The Best Program For Your Recovery
Explore our extensive collection of 50+ programs designed from specialist physiotherapists.
Select Your Pain Area
Back
Knee
Shoulder
Neck
Hip
Elbow
Unsure which program is best for you?
Take our quick self assessment to get a program that is right for you.
TAKE SELF ASSESSMENT
Treat your pain with Physica
Physica is a digital treatment app that helps you recover from joint and muscle pain.
Use our app for just 10 minutes a day to start relieving your pain.
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